C.Wirthy Blackened Salmon – 10oz
Two premium skin-on, sustainably farmed-raised Atlantic Salmon fillets hand-seasoned in blackened spices and individually vacuum wrapped for convenience. Cook from thawed or frozen and enjoy an easy and delicious meal at home.
Features
Perfectly Seasoned
C.Wirthy salmon fillets are lightly hand-seasoned to deliver great taste and versatility.
Sustainably Sourced
Sustainably farmed-raised in Chile, C.Wirthy Salmon meets the highest sustainability standards and is BAP 4-Star Certified.
Individually Vacuum Wrapped
Individually vacuum wrapped to help preserve quality and flavor, and give you flexibility on the portions you are cooking.
Nutritional Facts
Serving Size: 1 Fillet (140g)
2 servings per container
Calories
% Daily Value
% Daily Value
Total Fat
19g
24%
37g
37%
- Saturated Fat
4g
20%
8g
40%
- Trans Fat
0g
0g
- Polyunsaturated Fat
5g
11g
- Monounsaturated Fat
5g
10g
Cholesterol
75mg
25%
150mg
50%
Sodium
540mg
23%
1090mg
47%
Total Carbohydrate
3g
1%
6g
2%
- Dietary Fiber
1g
4%
2g
7%
- Total Sugars
0g
0g
- Includes Added Sugars
0g
0%
0g
0%
Protein
27g
45%
54g
90%
Vitamin D
15mcg
80%
30mcg
150%
Calcium
72mg
6%
144mg
10%
Iron
2mg
10%
3mg
15%
Potassium
565mg
10%
1131mg
25%
The % daily values tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cooking Instructions
CONVENTIONAL OVEN
- Place oven rack in center of the oven and preheat to 375°F.
- Place salmon skin-down on a foil-lined or non-stick baking pan.
- Thawed: Bake 12 to 15 minutes.
- Frozen: Bake 31 to 33 minutes.
GRILL
- Drizzle both sides of fillet with oil.
- Thawed: Preheat grill to medium heat, grill 4 minutes on each side.
- Frozen: Preheat grill to medium-high heat. Place fillet skin-down on a piece of aluminum foil and loosely crimp foil edges together to form a pouch. Grill 18 to 22 minutes.
AIR FRYER
- Preheat air fryer to 350°F.
- Place salmon skin-down in air fryer basket.
- Thawed: Bake 11-15 minutes.
- Frozen: Bake 17-20 minutes.
- Note: These instructions are only a guideline. Reference air fryer instructions on your Manual.
NOTE: Since appliances may vary, cook fillets to an internal temperature of 158°F.